The Paleo Diet Explained

If you’ve only recently heard of it, the Paleo Diet is perhaps the trendiest new diet to come along in a while. It also has some of the most passionate adherents, who have adopted the diet not just for their food, but several ways they’ve decided to live their lives. The basic idea behind the …

Five Tips on Better Sleep

Getting a good night’s sleep is really beneficial to your health and I have always had trouble with it. I did some research online and came up with a few changes that really helped my sleep. Here are some tips on better sleep for both your physical well being and mental health. 1. Keep a …

The Dangers of Very Low-Calorie Diets

In an effort to lose weight, many people go on very low-calorie diets that promise rapid weight loss. However, a very low-calorie diet can be dangerous for your health especially if it’s not monitored by a professional health care provider. Here’s a look at the dangers of a very low-calorie diet. According to the Weight-control …

Getting Thin Without Starving Yourself

Summary: Avoid the “yo-yo” effect with these dieting tips. The crash diet is very bad for your body. They don’t offer a balanced nutrition plan for your body, and they tend to restrict your calorie intake in ways that can impede your energy levels. The effects aren’t great either: decreased metabolism and a reduction of …

Onlay Restorations Explained

Article by greatdrugspharmacy.com. An onlay restoration is a custom-made filling made of composite material, gold, or tooth-colored porcelain. An onlay is sometimes also referred to as a partial crown. It is made by a professional dental laboratory and is permanently cemented onto the tooth by your dentist. Onlays can be utilized to conservatively repair teeth …

Drop painful hemorrhoids with Coleanse Diet

According to the Mayo Clinic, the swollen veins around the anus under pressure causes hemorrhoids and the pressure could come from many sources including straining during bowl movement, sitting long periods, chronic diarrhea or constipation, obesity, and pregnancy. As you get older hemorrhoids becomes more common due to weak tissue around the rectum and anus. …

Detox Your Body with Coleanse

Cleansing your body from the inside out is an effective way to improve your health. Detox treatment programs have been shown to improve many health issues, ranging from digestion to bloating and even fatigue. Whether you want to boost your energy levels, improve digestion, or lose a few unwanted pounds, Coleanse can help you detox …