Getting a good night’s sleep is really beneficial to your health and I have always had trouble with it. I did some research online and came up with a few changes that really helped my sleep. Here are some tips on better sleep for both your physical well being and mental health. 1. Keep a …
The Diet Solution Program, is it a scam?
Like a lot of dieting products the instant thought is “The Diet Solution Program – Scam?” Unfortunately, because of the nature of the industry, a whole bunch of great products get tarred with the same brush as a lot of rubbish. The Diet Solution Program breaks all of the tradition moulds and gives you a …
The Dangers of Very Low-Calorie Diets
In an effort to lose weight, many people go on very low-calorie diets that promise rapid weight loss. However, a very low-calorie diet can be dangerous for your health especially if it’s not monitored by a professional health care provider. Here’s a look at the dangers of a very low-calorie diet. According to the Weight-control …
Getting Thin Without Starving Yourself
Summary: Avoid the “yo-yo” effect with these dieting tips. The crash diet is very bad for your body. They don’t offer a balanced nutrition plan for your body, and they tend to restrict your calorie intake in ways that can impede your energy levels. The effects aren’t great either: decreased metabolism and a reduction of …
Medical Marijuana Slows Tumor Growth
Also called weed, pot, or grass, marijuana has been used medicinally for thousands of years. Today, it is being used around the world as an alternative treatment for everything from severe PMS symptoms to symptoms of multiple sclerosis. When it comes to cancer, it is well-known that pot helps ease the side effects of chemotherapy, …
Onlay Restorations Explained
Article by greatdrugspharmacy.com. An onlay restoration is a custom-made filling made of composite material, gold, or tooth-colored porcelain. An onlay is sometimes also referred to as a partial crown. It is made by a professional dental laboratory and is permanently cemented onto the tooth by your dentist. Onlays can be utilized to conservatively repair teeth …
Drop painful hemorrhoids with Coleanse Diet
According to the Mayo Clinic, the swollen veins around the anus under pressure causes hemorrhoids and the pressure could come from many sources including straining during bowl movement, sitting long periods, chronic diarrhea or constipation, obesity, and pregnancy. As you get older hemorrhoids becomes more common due to weak tissue around the rectum and anus. …
Detox Your Body with Coleanse
Cleansing your body from the inside out is an effective way to improve your health. Detox treatment programs have been shown to improve many health issues, ranging from digestion to bloating and even fatigue. Whether you want to boost your energy levels, improve digestion, or lose a few unwanted pounds, Coleanse can help you detox …
African Mango May Decrease Total Cholesterol Levels
Article by Get Your Body Healthy. High cholesterol can take a heavy toll on the body, putting many patients at a higher risk for complications such as heart attack, stroke, and chest pain. But a 2005 study suggests that a pure African Mango supplement can lower total cholesterol levels, while also helping patients lose weight …
Which Foods to Eat Pre and Post workout
What to eat in the morning: Allow 2 to 3 hours before your exercise for breakfast. If you aren’t great at planning then make sure to factor this into your days plan. It is also important not to skip breakfast even if you are tempted to. Your body needs fuel to exercise so make sure …